Nike Free Metcon 5 'White & Bright Crimson' – DV3949-100 | Versatile Training Shoe with Free Sole Flexibility & Metcon Stability
Nike Free Metcon 5 'White & Bright Crimson' – DV3949-100
The training shoe that does everything. The Nike Free Metcon 5 'White & Bright Crimson' combines the Free sole’s natural movement flexibility with the Metcon’s legendary lifting stability in a single shoe — a white and bright crimson colorway that matches the energy of the most versatile training platform Nike has ever built. The Free Metcon 5 is the answer to every “which shoe do I wear today” question in the gym, built for the athlete who refuses to specialize.
Product Highlights
- Colorway: White and bright crimson — a bold, high-energy palette that matches the Free Metcon 5’s cross-training versatility with a colorway that shows up ready to work from the moment it comes out of the box
- Style Code: DV3949-100 — the exact reference for the White & Bright Crimson Free Metcon 5
- Free Sole Technology: Nike Free sole construction — the natural movement flexibility that allows the foot to move through its full range of motion during dynamic training, cardio, and functional fitness movements
- Metcon Stability Platform: The Metcon’s legendary flat, wide heel stability platform — the lifting foundation that serious athletes trust for squats, deadlifts, and Olympic lifting, now combined with Free sole flexibility in a single versatile training shoe
- Upper Construction: Breathable mesh upper with structured overlays for lightweight support and ventilation across every training discipline from HIIT to weightlifting
- Outsole: Multi-directional rubber traction outsole — durable grip for every surface and every training movement the Free Metcon 5’s versatile platform demands
Who It’s For
The Free Metcon 5 White & Bright Crimson is for the athlete who doesn’t want to choose between a lifting shoe and a training shoe — who understands that Free sole flexibility and Metcon stability in the same build is the combination that makes every workout more efficient and every transition between movements more natural.
Free flexibility. Metcon stability. Bright crimson energy. The training shoe that does it all.